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Hello Friend,
Another month has come, and summer is on the horizon. We’re emerging from the comfort of our homes and are preparing to enjoy the lovely outdoors with friends and family.
In every season, I look for ways to create memorable moments with those I love. Activities that promote togetherness bring me joy. Every Friday, my family listens to Tom Brock’s “Have A Nice Weekend Baby” to get prepared for all the thrills the end of week brings. We sing along as the oldie-but-goodie reverberates through our home and car.
Creating a way of life that honors my essence, promotes well-being and encourages communal care is important to me. In May, I was inspired to create a wellness calendar that I shared with a few family and friends. The hope was that the activities would inspire us to take the time needed to care for ourselves, our loved ones and our communities. I was pleasantly surprised by the ways we were all impacted. I am excited to continue this journey and invite you to join me in this month’s wellness rhythm.
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