Hello Friends,

How have you been?

The first half of our wellness series was so insightful and refreshing. There were many things I was reminded of and a few things I learned. What I appreciated most was that each contributor highlighted the importance of intentionality. This midpoint was a good opportunity for me to pause, reflect, take inventory in these spheres and jeuje them up! A few things I’ve done so far are:

1. scheduled exercise times for the family

2. purchased some things for a hobby that I would like to explore (more coming on that!)

3. continued scripture journaling

4. established a new rhythm of rest, which included a two week “sabbatical”

Purposeful and Productive

How have you been putting into practice some of the techniques that we have been introduced to? Drop a comment, let me know. Or send me an email hello(at)yaniquegriffiths.com

Get ready for the second half of the exploration…

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